Training Calendar

The calendar (/calendar) is where your training plan lives visually. It shows scheduled workouts, completed activities, readiness signals, and compliance at a glance.

Views

ENDURE's calendar supports 8 view modes, switchable via single-letter keyboard shortcuts or the view picker:

Infinite Scroll (S) — Scroll forward and backward through weeks seamlessly. Weeks load lazily as you scroll, so performance stays smooth even over months of data. This is the default view.

Classic Week (W) — Seven columns (Monday through Sunday), each showing the day's workouts and activities. Each activity cell shows the workout name, duration, key metrics (power, HR, TSS), compliance indicator, feeling badge, and RPE badge.

Compact Week (D) — Shows 4-6 weeks at once in a denser format. Each day is a small card color-coded by workout type. Good for seeing your training pattern over a longer period.

Month (M) — Full calendar month grid showing daily training summaries.

Quarter (Q) — Three-month overview for seeing phase-level training patterns and load progression.

Half-Year (H) — Six-month bird's-eye view of your training season.

Year (Y) — Full annual view showing training volume and intensity patterns across the entire year.

Timeline (L) — Linear timeline layout showing activities in sequence.

Activity Cards

Each activity on the calendar shows:

• Name (e.g., "VO2max 5x3min" or "Recovery Spin")
• Duration and optionally distance
• Power metrics (average, normalized, max)
• Heart rate (average, max)
• Compliance indicator — A colored bottom stripe:
• Green (90-110%) — On track
• Yellow (70-89% or 111-130%) — Slight deviation
• Orange (50-69% or 131-150%) — Significant deviation
• Red (below 50% or above 150%) — Major miss
• Feeling and RPE badges (if you logged them)
• Opacity: 100% for completed, 60% for planned but not yet done, 40% for missed. Dashed border = planned, solid = completed.

Interactions

• Click an activity to open it in the Quick View Panel (slides in from the right).
• Double-click to open full edit mode.
• Right-click for a context menu: Edit, Delete, Move to different date, Mark complete/incomplete, Copy, Share.
• Drag and drop to reschedule a workout to a different day.
• Hold A + click to open the activity in the full analysis view.
• Hold E + click to open edit mode directly.
• Hold C + drag to copy the activity instead of moving it.
• Shift + click to range-select multiple days.
• Ctrl/Cmd + click to toggle-select individual days.

Quick View Panel

When you click an activity, a panel slides in from the right with multiple analysis tabs:

• Power — Power stream chart over time with zone annotations
• Heart Rate — HR stream chart with zone distribution
• Pace — Pace/speed stream chart (for running and swimming activities)
• Compliance — Side-by-side comparison of planned vs. actual, showing each interval step and overall compliance grade

The panel also shows basic metrics (duration, TSS, IF, power, HR) and notes at the top.

Adding Workouts

Click the Add Workout button or use the context menu on any day. You can search the workout library, select a workout, add notes, and assign it to a date.

Events

Race events appear on the calendar as special cards showing the event name, date, distance, elevation, and priority (A/B/C race). Right-click an event for options: edit details, delete, set as plan target, or export to your device calendar.

Day Notes

Each day has an optional notes field. Use it for reflections ("Legs felt heavy"), external factors ("Traveling today"), or anything else. Notes are visible to your coach if you have one. Type directly on the calendar or use the Day Notes section in the Quick View Panel.

Daily Metrics

At the bottom of each day, small pills show total hours, total TSS, and compliance percentage for that day or week.

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