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Working with your coach

EXPLAIN1 MINCHECKED OCT 14

Check Calendar for your coach's planned sessions and Today for your own daily training call; they answer different questions.

How it works

Your coach can plan and adjust workouts for your training calendar. You can open a session in Calendar to see its date and details. Your morning Check in is where you report how you slept and feel.

What it means for you

If the coach changes a workout, check the updated date and session on Calendar. If your body feels different from the plan, tell your coach and complete the check-in honestly. The coach's schedule and your own health signals belong in the same conversation.

Still stuck

He can see your connections and what changed.

Message support

Message supportUsually within two business days