Build your own workout
Build or import a structured workout in Workouts when you want more detail than a title on the calendar.
Steps
- Open Workouts and start a new workout.
- Add the work and recovery steps that make up the session.
- Check the duration and effort targets in the preview.
- Save the workout to your library, then add it to a date in Calendar.
Good to know
The workout builder can import .fit, .zwo, .erg, .mrc, and .json structured workout files. A .fit activity file is different from a structured .fit workout: the activity file belongs in Settings > Import, while a workout file belongs in the builder.
Did this fix it?
Still stuck
He can see your connections and what changed.