Zones and thresholds
Training zones group effort into ranges, and your threshold is the anchor those ranges use for a sport.
How it works
A threshold is a benchmark such as cycling power or running pace. Endure uses the sport's saved threshold and zone model to display the zones for a workout.
What it means for you
Open Settings > Training Zones to review the threshold for each sport. Cycling FTP means functional threshold power: a power number used to set cycling zones. Check the sport and units before comparing a zone from one activity with another.
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