My zones look wrong
Check the sport and threshold in Settings > Training Zones first; the wrong threshold can make every zone look off.
Check these, in order
- Check the sport. Open Settings > Training Zones and select the sport that matches the workout.
- Check the threshold. Confirm the saved cycling power, running pace, or heart-rate threshold matches your current value.
- Check the units. Compare watts, pace, or heart rate in the same units used by the workout.
- Reopen the activity. Go to Analyze and check the zones on the workout again.
Why this happens
Zones use the threshold saved for that sport. A correct threshold for one sport doesn't automatically make the zones for another sport correct.
Did this fix it?
Still stuck
He can see your connections and what changed.