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Daily Training

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  • Activities
  • Activity Analysis

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Changelog
Docs/Daily Training/Activity Analysis

Activity Analysis

Deep dive into individual activities: power curves, zone distribution, laps, and metrics.

6 min read
Power analysisZone distributionLap splitsChannel togglesCompliance comparison

On this page

  • Archetype Detection
  • Power Curves
  • Workout Comparison
  • Activity Selector

The Analysis page (/analysis) provides deep workout analysis tools separate from the activity detail page.

Archetype Detection

Upload or select any activity and ENDURE will classify it into one of the training archetypes (VO2max, Threshold, G-Spot, Force, Endurance, Recovery, Race, Test) with a confidence score. The system analyzes your power distribution, time in zones, and interval patterns to determine the workout's character.

Power Curves

View your power duration curve across a 90-day activity window. Compare power outputs across different activities to track improvement at specific durations (5-second sprint, 1-minute anaerobic, 5-minute VO2max, 20-minute threshold, 60-minute endurance).

Workout Comparison

Select multiple activities side-by-side to compare metrics, power curves, and zone distributions. Useful for tracking progression on repeated workouts (e.g., comparing this month's 2x20 threshold session vs. last month's).

Activity Selector

A sidebar lets you browse and filter your recent activities (90-day window) by sport type, workout type, and date range. Click any activity to load it into the analysis view.


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Activities
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Performance Tracking (Trends)