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Overview

Getting Started

  • What Is ENDURE
  • Getting Started

Daily Training

  • The Dashboard (Today)
  • Readiness Scoring
  • Training Calendar
  • Training Plans
  • Workouts
  • Activities
  • Activity Analysis

Performance & Goals

  • Performance Tracking (Trends)
  • Goals and Events
  • Nutrition
  • Strength Training

Connect & Sync

  • Integrations (Device Sync)
  • Athlete Connections

Intelligence

  • AI Coach Intelligence
  • Messaging

Settings & Admin

  • Settings
  • Billing and Subscriptions
  • For Coaches
  • Public API
  • Admin Dashboard

Reference

  • Keyboard Shortcuts

Appendices

  • A. Glossary
  • B. Zone Models Quick Reference
  • C. Activity Types
  • D. Data Retention and Privacy
Changelog
Docs/Appendix/D. Data Retention and Privacy

Appendix D: Data Retention and Privacy

How long data is kept, export options, and deletion policies.

  • Activities — Kept indefinitely (soft-deleted on request, recoverable for 30 days)
  • Exports — Auto-deleted after 24 hours
  • Recently deleted items — Recoverable for 30 days, then permanently deleted
  • Audit logs — Kept indefinitely for security compliance
  • Integration tokens — Encrypted at rest in the database
  • API keys — Only SHA-256 hash stored; full key never saved

You can export all your data at any time from Settings > Privacy. You can delete your account from the same page — there is a 7-day waiting period before permanent deletion.


This manual covers ENDURE as of February 2026. Features are actively being developed. For the latest updates, check the project status board at /project-status.

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Appendix C: Activity Types
Endure Labs documentation
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