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Overview

Getting Started

  • What Is ENDURE
  • Getting Started

Daily Training

  • The Dashboard (Today)
  • Readiness Scoring
  • Training Calendar
  • Training Plans
  • Workouts
  • Activities
  • Activity Analysis

Performance & Goals

  • Performance Tracking (Trends)
  • Goals and Events
  • Nutrition
  • Strength Training

Connect & Sync

  • Integrations (Device Sync)
  • Athlete Connections

Intelligence

  • AI Coach Intelligence
  • Messaging

Settings & Admin

  • Settings
  • Billing and Subscriptions
  • For Coaches
  • Public API
  • Admin Dashboard

Reference

  • Keyboard Shortcuts

Appendices

  • A. Glossary
  • B. Zone Models Quick Reference
  • C. Activity Types
  • D. Data Retention and Privacy
Changelog
Docs/Reference/Keyboard Shortcuts

Keyboard Shortcuts

Full reference of navigation sequences, calendar controls, and analysis shortcuts.

3 min read
Calendar viewsClipboard shortcutsClick modifiersNavigation keys

On this page

  • Command Palette
  • Global Navigation
  • Calendar Shortcuts
  • Activity Analysis Shortcuts

ENDURE supports keyboard shortcuts across the app. Press ? on any page to open the keyboard shortcuts help dialog.

Command Palette

Shortcut Action
Cmd+K / Ctrl+K Open Command Palette

The Command Palette lets you quickly navigate to any page, search for workouts, or trigger actions.

Global Navigation

These shortcuts use a two-key sequence: press G, then the second key within 500ms.

Sequence Destination
G then T Today dashboard
G then C Calendar
G then R Trends
G then A Analysis
G then O Goals
G then W Workouts
G then P Plans
G then N Nutrition
G then S Settings

Calendar Shortcuts

Navigation

Key Action
← / → Navigate between periods
T Jump to today
Escape Close panel / deselect (with hierarchy: help → quick view → edit modal → range → date → clipboard)
? Open keyboard shortcuts help

View Switching

Key View
S Infinite Scroll
W Classic Week
D Compact Week
L Timeline
M Month
Q Quarter
H Half-Year
Y Year

Clipboard and Undo

Shortcut Action
Ctrl+C / Cmd+C Copy selected workout
Ctrl+X / Cmd+X Cut selected workout
Ctrl+V / Cmd+V Paste workout to selected day
Ctrl+Z / Cmd+Z Undo last action
Ctrl+Shift+Z / Cmd+Shift+Z Redo
Ctrl+Y Redo (alternate)
Delete / Backspace Delete selected

Modifiers (hold while clicking/dragging)

Key Held Action
A + click Open activity in Analysis view
E + click Edit the clicked activity
C + drag Copy activity instead of moving
Shift + click Range-select days
Ctrl/Cmd + click Toggle-select individual days

Activity Analysis Shortcuts

These work on the activity detail page and analysis view:

Key Action
← / → Previous / next activity
Shift+← / Shift+→ Previous / next lap
[ / ] Previous / next lap (alternate)
R Reset zoom to full activity
F Toggle fullscreen
Space Toggle play/pause
1 Toggle Power channel
2 Toggle Heart Rate channel
3 Toggle Speed channel
4 Toggle Cadence channel
5 Toggle Elevation channel
6 Toggle Temperature channel
? Show shortcuts help
Escape Close analysis modal
Note: All keyboard shortcuts are disabled when you're typing in an input field, textarea, contenteditable element, or the command palette.
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